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27 listopada 2021

Moja suplementacja

Ostatnimi czasy dostaję wiele pytań na temat mojej suplementacji. Ze względu na słabą pogodą i złe samopoczucie, chcecie wiedzieć jak można s

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25 października 2021

Aktualności

Przez nastka

5 sposobów na zwiększenie odporności

Podczas jesieni, nasza odporność jest wystawiona na dużą próbę. W tym wpisie przedstawię Ci 5 moich sposobów na zwiększenie odporności Twoj

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9 czerwca 2021

Aktualności

Przez admin

Chcę mieć płaski brzuch

Chyba każda z Nas miała chociaż raz w życiu taką myśl: “Chciałabym mieć płaski brzuch” ! W dzisiejszych Instagramowych czasach, widzimy b

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8 czerwca 2021

Aktualności

Przez admin

Jak to się stało że jestem tu gdzie jestem…

Często czytam u trenerów na stronach, że aktywność fizyczna była z nimi od najmłodszych lat. No i niestety ja również Cię tutaj nie zaskocz�

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